We are pleased to present the listing page of Orangetheory Fitness Plantation, a renowned Local business business located at 10073 Cleary Blvd. , Plantation, ZIP Code 33324, Florida. This business is a integral part of the local community, serving customers in the Plantation area and beyond.
As a leading Local business provider, Orangetheory Fitness Plantation offers excellent services and products that meet the best standards of quality and customer satisfaction. They are conveniently located for residents and visitors in the Plantation area, ensuring easy access to their services.
This business is listed under the Local business category in the United States Local Business Directory on BestYell.com. You can trust our directory for dependable and verified business listings across the USA.
Keep up with Orangetheory Fitness Plantation through their Facebook Page. Follow them for updates, promotions, and more information about their services.
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Orangetheory's model can help you burn as many as 900 calories in each session, thanks to its mash-up of workout techniques and equipment, including treadmills, rowing machines, TRX Suspension Training, and free weights.
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