Business Description
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Orangetheory's model can help you burn as many as 900 calories in each session, thanks to its mash-up of workout techniques and equipment, including treadmills, rowing machines, TRX Suspension Training, and free weights.
Address & Contact
- Street:
- 10073 Cleary Blvd.
- Postcode:
- 33324
- City:
- Plantation
- State:
- Florida
- Zip:
- 33324
- Phone:
- (954) 693-8444
- Website:
- http://orangetheoryfitness.com/studio-locations/plantation-fl/
- Category:
- Local business
Map & Directions
MUST BE LOOKED AT BEFORE CONTACTING ANY LOCAL BUSINESS
Researching a Business Before Making Contact
Look at reviews and ratings: Look at the reviews and ratings provided by other customers to gauge the reputation and reliability of the business. Confirm Contact Information: Verify the phone numbers and email addresses listed. If available, visit the business's official website. Check Business Address: Use the provided Google map to verify the business location before planning a visit.
Verifying Connectivity
Working Hours: Check the business's operating hours to make sure they are open when you call. Check for any holidays or days when the business might be closed. Alternate Contact Methods: If the primary phone number is not responsive, look for alternate contact methods such as email or social media handles.
Guarding Your Confidential Information
Keep Your Information Safe: Keep sensitive information like social security numbers, credit card details, and passwords private. Check Representative's Identity: Verify the identity of the person you are talking to. Check their name and position on the business's official website. Before proceeding with any legal matters, consider understanding local $stateName state laws. It is also advisable to contact a certified attorney specializing in privacy laws to ensure compliance and to protect your rights and interests. You can find more information here by looking up a licensed privacy law specialist.
Environmental and Operational Conditions
Weather Check: Ensure the weather is suitable before planning your visit, particularly in areas with extreme weather. Check Business Status: Confirm that the business is operational on the day you plan to visit, considering public holidays and any reported closures.
Reporting Problems or Controversies
Reporting Legal Issues: If you face any legal issues or disputes, keep a record and consult with a legal expert. Consider reporting the issue to consumer protection agencies. Address Listing Errors: Report any inaccuracies such as closed businesses, wrong phone numbers, or incorrect addresses. Submit a report using the following form: Contact Us Form
Evaluating Companies
Post a Review: Review the business on their Facebook page or Google Local Business. Your feedback helps others choose wisely.